White Honey

It is worth noting at the beginning that there are many types of honey, depending on where the bees collect the honey, and the types of flowers it comes from, which ultimately leads to different types of honey, with different colors, tastes and nutritional content. As for white honey, it is also known as raw honey, as it comes directly from the beehive of specific types of flowers, without using any type of heating process to extract it.

White honey has a higher nutritional value, and the most prominent benefits of white honey are the following:

-Protecting the body and cells from damage caused by free radicals, through antioxidants such as flavonoids and phenolic compounds.
-Reducing the risk of heart disease, etc.
-Treating coughs and sore throats.
-Accelerating wound healing.
-Treating digestive disorders, such as diarrhea, stomach ulcers, etc.